My Boxing Forum - View Single Post - 1 hour jogging or 30 mins high altitude jogging?

Boom_Boom · 08-09-2008, 02:08 AM

Personally I rather do high intensity interval training(sprinting/keeping the heartrate high), but I do it for a goodlooking body and not fight training.

08-09-2008, 02:08 AM	#4 (permalink)
Boom_Boom Senior Member Join Date: Aug 2008 Posts: 113	Re: 1 hour jogging or 30 mins high altitude jogging? Personally I rather do high intensity interval training(sprinting/keeping the heartrate high), but I do it for a goodlooking body and not fight training.