Forum: Boxing Training Forum

hi i am new to the site and have only been boxing a couple of months, I have started sparring and do alright but if i get hit once i tend to freeze...

I'm 23 years old and got into boxing after watching Pacquiao take down Hatton. I joined a local gym and just started last week. It has been hell....

boxingfootwork.com Found this site a few months back and bought the e-book for £28($47) and I must say it's pretty damn good. It's a compilation...

Hey all, So recently I have become interested in picking up boxing, primarily because it seems like an interesting way to get in shape/increase...

How many of you guys run here on the forum? If so, what is your routine? How long do you run, and for what types of distances?

Hi, please have a look at this survey. It takes 3 min to complete. This is a training product still in it's early days. Let me know what you think! ...

My brother had his first amateur fight a few days ago. I am the one yelling commands. Up to this fight, he trained for 2 months in skill and...

Excause me , does anyone know which brand is Floyd Mayweather using of training his neck? in 6:12 YouTube - Mayweather Marquez 24/7 Episode #1...

buying new gloves, but damn I have some little girl wrists that are always killin me. Old trainer said my everlast gloves had no wrist support. What...

I'm looking to buy some new equipment, would like to the pros and cons of the products. I prefer using the name brands and nice looking equipment as...

Ive had two gyms... In the first, there was a ton of stress on stamina and endurance, outlasting your opponent and outworking them and throwing...

I was doing MMA for awhile, but I've decided to focus on Boxing more so for now. I'm 17, 6'0, I weigh roughly 155-160 and I was wondering if...

I know what to do and how a "+" (duct tape) helps you on the ground with your footwork. But i also seen wierd or other "shapes" with tape on the...

Read this article about the JAB... Reactions!? Are you a good Jabber?

I'm 5'6 and currently weigh around 140 give or take, but I'm a naturally slim build and am nowhere near out of shape. Growing up, I've been...

felt great...after just running mostly all year and doing some of a regimen on my own. 1.5m jog 5 rounds of a jump rope drill 3 rounds pad...

ok guys - I'm going on holiday in 2 weeks... And I'd like to get rid of my.. well it's not a gut at all, but it's not completely flat... I have a...

ok so I start up training again every time Im on break, my combos and speed seem to be coming back, but my footwork feels so awkward... Any...

"Keep moving! Legs dont get tired!" haha, what the fuck? Of course legs get tired. After a shit load of body punches, my legs felt like they were...

For a long time I've had a dream of becoming a boxer, and after a chat with Amsterdam, i've decided to actually try it and see how I do. It's...

i try to do some lifting (high reps of low weights) twice a week. Which exercise do you recommend? I usually do curls, but have heard that theyre...

my last trainer would tell me to just put my elbows together to block uppercuts on the inside, but I dont see how this blocks uppercuts to the head....

I've been doing a lot of footwork and legwork lately and my legs are pretty sore every morning. Was told glutamine could help me out; anyone ever...

Can anybody suggest a good gym to get started at ? I'm in the SE3 to SE18 area. Thanks for any help.

Anyone ever try out everlast low-tops? My current pair of titles have a hole in them that is getting bigger, so I have a pair of everlasts in the...

For breakfast, lunch, and dinner. Plus my favorite a snack

Let me know I'm trying to set a goal. How many days a week do you work your abs? What types of Ab excerises do yall do?

whats better? pick only one

I was wondering does anyone have suggestions on some work I can use to stay healty as far as eating and workouts. The thing is that I don't box, but...

Hi guys im a new member and i was just wondering what you thought of my routine i do this 6 days a week with sunday off. 6 am - 7 am Warm...

I'm going through it.... a couple years ago I had to scratch that itch of mine when I tried boxing and started doing real sparring for the first...

The '08 Adidas Megabounce + has proven to be the only running shoe that's not only comfortable but so-springy it totally takes the stress off my...

YouTube - Focusmaster G-1000 UFC Demo http://i34.tinypic.com/2moun2a.jpg Have you guys ever seen this thing or used one? When I took a...

Two to four weeks out from hitting the gym again and I can't wait :arms:. I can make it 1.5 miles jogging right now and I want to hit 3 before I go...

Should find out this week if I got accepted to run the London Marathon for 2009! :arms: I hope I get in, its my 3rd/4th time of trying!!! Anyone...

I believe going to the gym all by yourself is the hardest thing in the world. If I had a constant partner I think I would really be motivated to go....

Anyone training right now, whether getting ready for a fight or using boxing training to stay in shape? What does your routine look like? How...